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Positive Change 

Change is tough due to disrupting routines, triggering anxiety, and demanding adaptability. Stepping into the unknown and letting go of familiar habits create discomfort and resistance. It just seems easier to keep doing what we are doing except that you aren't happy with the status quo.  

I am here to guide you through the process of creating positive change.

Life Coaching for the Creation of Positive Change

How often do we take the time to think about what we want in life?  What do I need to change in order to get what I want?


Do you ever wonder why it is so difficult to change a habit or pattern of behavior?  The number one reason it is so difficult is that our brains HATE change.  Our brains want to operate efficiently, using as little energy as possible.  Our brains accomplish this by entering into auto-pilot with all habits and patterns.  This auto-pilot mode is great when we are doing what we want to be doing.  However, when we are trying to change a pattern it is this mode that makes it so difficult because it is like a rut in the road that our brain keeps going back to.


Together we can discover exactly what you want your life to look like and what may need to change to get you what you want.  It is possible!!

 Call today for your FREE 30 minute  discovery call: 805-252-8502

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